Services
Psychotherapy Services
Psychotherapy Services
I provide individual therapy for adults of all ages. Many of my clients struggle with negative and/or debilitating thoughts, depression, anxiety, bipolar disorder and other serious mental illnesses, trauma, self-esteem issues, stress management, LGBTQIA issues/discrimination, life transitions, and maintaining healthy relationships.
I provide individual therapy for adults of all ages. Many of my clients struggle with negative and/or debilitating thoughts, depression, anxiety, bipolar disorder and other serious mental illnesses, trauma, self-esteem issues, stress management, LGBTQIA issues/discrimination, life transitions, and maintaining healthy relationships.
In my work, I draw from Cognitive Behavioral Therapy as well as person-centered and attachment-based modalities. I can help you recognize some of your underlying problem areas, identify and utilize your strengths, and adjust your thoughts and behaviors to see things differently.
In my work, I draw from Cognitive Behavioral Therapy as well as person-centered and attachment-based modalities. I can help you recognize some of your underlying problem areas, identify and utilize your strengths, and adjust your thoughts and behaviors to see things differently.
Payment Options
Individual therapy self pay:
$110 for a 50 minute session
Insurances accepted:
United Health Care
Optum/United
Blue Cross Blue Shield
Aetna
Cigna
*If you have insurance but it is not listed above, you can contact me directly to discuss other options for insurance reimbursement. Your copay/coinsurance will be determined by your individual plan. In some cases, I can assist you in accessing this information.